An introductory course that promotes muscle awareness, increased range of motion and explores the physicality of the body. The class will explore a wide range of movement experiences using techniques that gently stretch and flex the body from the head to the toes using rhythm and music for inspiration and fun. Specially designed for people with Parkinson's disease, the movement material will strengthen gait and balance, enhance weight shifting and improved fluidity.
**Please check back soon. We are not offering any movement classes at this time**
All exercise classes are $5.00 per class, payable by class or by session.
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