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PWR!MOVES is a group exercise approach that specifically targets the symptoms of Parkinson's disease that encompass small and slow movements. In this class, you will learn how to use high effort muscle activations for better posture, balance, and everyday functions like walking, turning, rising from a chair or floor, buttoning, and speaking. The activities will be tailored to overcome your real world personal challenges.

Becky Farley, PT, MS, PhD, creator of LSVT BIG and PWR!MOVES, designed this community exercise class to promote early intervention and continuous access to research-based exercise programs.

Some locations of this program are administered in conjunction with Mountainside Fitness. Registration for those locations are taken a the Mountainside Fitness phone number listed. Other locations, please register through the Barrow ResourceLink at 1-877-602-4111.



Mountainside Fitness
1253 North Greenfield Road
Mesa, Arizona
Wednesdays from 12:30 PM - 1:30 PM
To register, call (480) 889-1865

Muhammad Ali Parkinson Center
Community Wellness Center
240 W. Thomas Rd, Ste 302
Phoenix, AZ 85013
Tuesday's from 1:15 PM - 2:15 PM; January 8 through July 29, 2014
To register, call 1-877-602-4111

Mountainside Fitness
11611 East Saguaro Drive
Scottsdale, Arizona
Wednesdays from 12:15 PM - 1:15 PM
To register, call (480) 889-8889

Sun Cities
Mountainside Fitness
15445 West Bell Road
Sun City, Arizona
Wednesdays from 11:00 AM - 12:00 PM
Fridays from 1:00 PM - 2:00 PM
To register, call (623) 889-0374

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Barrow Neurological Institute
350 W. Thomas Road
Phoenix, AZ 85013
(602) 406-3000