PWR!MOVES is a group exercise approach that specifically targets the symptoms of Parkinson's disease that encompass small and slow movements. In this class, you will learn how to use high effort muscle activations for better posture, balance, and everyday functions like walking, turning, rising from a chair or floor, buttoning, and speaking. The activities will be tailored to overcome your real world personal challenges.
Becky Farley, PT, MS, PhD, creator of LSVT BIG and PWR!MOVES, designed this community exercise class to promote early intervention and continuous access to research-based exercise programs.
Some locations of this program are administered in conjunction with Mountainside Fitness. Registration for those locations are taken a the Mountainside Fitness phone number listed. Other locations, please register through the Barrow ResourceLink at 1-877-602-4111.
1253 North Greenfield Road
Wednesdays from 12:30 PM - 1:30 PM
To register, call (480) 889-1865
First United Methodist Church on Central
5510 North Central Avenue
Tuesdays from 1:15 PM - 2:15 PM; September 3 - November 26, 2013
To register, call 1-877-602-4111
11611 East Saguaro Drive
Wednesdays from 12:15 PM - 1:15 PM
To register, call (480) 889-8889
15445 West Bell Road
Sun City, Arizona
Wednesdays from 11:00 AM - 12:00 PM
Fridays from 1:00 PM - 2:00 PM
To register, call (623) 889-0374
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